Layout concept for Fjøs Performance — photography, pricing and final copy are placeholders for review
FJØSPerformance
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Fjøs Performance — By Application Only

We train
like Vikings.

Fjøs isn't for general wellness. It's for people who want visible, measurable results and are willing to train with the intensity and discipline it actually takes to get them — relentless programming, direct coaching, no shortcuts.

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12+ yrsCoaching experience
94%Clients hit their 12-week goal
6Roster spots open this block
Photo placeholder — coach in session
Photo placeholder — trainer portrait
The Coach

Nordic discipline. No participation trophies.

"There's no easy version of Fjøs. You show up, you work harder than you're used to, and the results follow — that's the only method that's ever actually worked."
  • [Certification / qualification — TBD]
  • [Years coaching / specialisation — TBD]
  • [Notable clients / results / press — TBD]
Train With Fjøs
Programs

Built for people chasing results, not general fitness.

Every path starts with an application — programming is demanding by design and written around your goals, not fit into a template.

Online Coaching

From $[XXX] / month

Fully remote programming, weekly check-ins, and direct messaging access to your coach.

  • Custom training block
  • Weekly video check-in
  • Nutrition guidance
Enquire
Signature Program

1:1 In-Person Coaching

The Viking Protocol From $[XXX] / session

Every session run personally, in-room — programming adjusted in real time as you progress.

  • Fully private sessions
  • In-session form coaching
  • Direct coach access
Enquire

Small Group Training

From $[XXX] / month

Max 4 per group — the accountability of a team, the attention of a private session.

  • Groups of 4 or fewer
  • Shared programming
  • Progress tracking
Enquire
Results

No participation trophies. Just outcomes.

A sample of client results — final version will swap these placeholders for real names, numbers and photos (with permission).

Before / after
−14kg / 12 wks[Client name] — Fat loss
Before / after
+18kg squat[Client name] — Strength
Before / after
Marathon-ready[Client name] — 16-week block
Before / after
Pain-free return[Client name] — Post-injury
Testimonials

What clients say, in their words.

Specific outcomes, not star ratings — placeholders below to be swapped for real quotes.

"Twelve weeks in and I'd dropped 14kg without ever feeling like I was starving myself. The programming actually adapted to my travel schedule."

[Client name]Fat loss — 12 weeks

"First coach who's ever actually watched my form every single set. My squat is up 18kg and my lower back finally doesn't ache."

[Client name]Strength — 6 months

"I came back from a knee injury terrified to load it again. We rebuilt everything from the ground up — I'm training pain-free for the first time in years."

[Client name]Return to training
Investment

Packages built around commitment level.

Exact pricing confirmed at your consultation based on goals and frequency.

Starter

$[XXX] / mo

1 session per week + async check-ins. For clients easing into structured training.

Enquire
Recommended

Performance

$[XXX] / mo

2–3 sessions per week, full nutrition support, direct coach messaging.

Enquire

Elite

$[XXX] / mo

Unlimited sessions, quarterly assessments, fully bespoke programming.

Enquire
Apply to Train

This roster is earned, not bought.

Fjøs takes on a limited number of clients each block. This is a fit conversation for both sides — for people ready to commit fully to the process and train harder than they have before.

● Only 6 roster spots open this block